Negative thoughts significantly impact mental and emotional health. Their overabundance in the mind can lead to anxiety, depression, and social isolation.
You wake up energized every day, but your energy decreases as you go about your day, complete tasks, and interact with people. You become less effective at whatever task you are supposed to be performing, and you need more energy. .. more..
Humans find comfort in certainty. We form governments, establish organizations, and build our activities, strategies, and plans around these structures. These routines give us the satisfaction of knowing that by having a plan, there .. more..
Every day in this accelerating world in its development, knowledge, and science gives us new horizons with new ideas and new theories that constantly contribute to developing our lives, reducing our suffering, and helping us to .. more..
We have all probably met people who are good at finding a glimmer of hope in life. People who see the glass half full, no matter how hard the circumstances, what is their secret? It's not that this is an innate part of their personality, though .. more..
Self-development and the creation of new ideas and actions characterize entrepreneurs' lives, which makes their lives enjoyable and exciting journeys. Still, this way of life also has a negative side to this way of life, which is the .. more..
Everything in life has two perspectives: negative and positive. As for me, I did not start to deal seriously with life until late 2008. Before that, I used to see life from a one-sided perspective.
You have to start working on upgrading your life and reaching your goals since whining, complaining, or comparing yourself to the wealthy and successful won't get you anywhere.
At the start of every new year, we consider our options for improving our lives and achieving our goals. Because people do not keep their New Year's resolutions, they are viewed with suspicion. But to live a successful and fulfilling life, .. more..